Mind Gym The Ultimate Guide for Beginners (Audible Audio Edition) Rachel Rebecca Wisdom Charles King Growing Roots Production Books
Download As PDF : Mind Gym The Ultimate Guide for Beginners (Audible Audio Edition) Rachel Rebecca Wisdom Charles King Growing Roots Production Books
Mind Gym The Ultimate Guide for Beginners takes a nod from leading sports psychologist Gary Mack's revolutionary idea of a "mind gym", and teaches the concepts he developed and wrote about in a simple and easy to digest way. This book is a must-hear for anybody aiming to be something bigger than what they are. Through stressing the importance of confidence, motivation, and discipline, the listener is given real-world examples of success after failure and are inspired to keep going no matter what might happen. The book is great for anybody who is serious about taking their passion to the next level, or looking for a reason to have passion in the first place.
If you feel like you're in a rut or like you're simply unable to nudge or move forward, this book has very pertinent advice for you, too. Everyone can benefit from the techniques outlined in Mind Gym The Ultimate Guide for Beginners, and they will find themselves in awe of their newfound ability to perform upon shedding themselves of the insecurities and anxieties that clouded their judgment before.
The idea underneath it all is very simple you go to a real gym in order to train your muscles. Shouldn't you go to a "mind gym" to train your mind? Historical greats, not only from sports but from every industry, have underscored the absolute importance of having a strong mind. Many famous athletes have said that having a strong mind is as important as having strong muscles, and more still have said that the majority of being a top-level athlete and being great at a game is having a honed mind.
Mind Gym The Ultimate Guide for Beginners (Audible Audio Edition) Rachel Rebecca Wisdom Charles King Growing Roots Production Books
I really enjoyed this book! It is a very practical guide bring out your best self. I think that many people feel stuck in their current situation- I know that I have before-and it seems as though the power to change is just out of your control. This book aims to help you break through your mental barriers. I found the book easy to understand, and very well written. The author seems to be passionate and knowledgeable on the subject. I found myself so inspired by this book. I already have in my mind where I want to start first, with the guidance of this book. Mind Gym covers all of the areas of focus you will need in order to achieve your goals. There is also help for creating new goals. Mental and emotional strength are essential if you want to really achieve in your life, and I think that this sets up a great method for developing that strength. Author Rachel Rebecca uses the mental gym techniques as well, and shares her own experiences. There are also many experiences of well-known avatars through history. There are examples of the failures and road blocks of Thomas Edison, and Steve Jobs. And also how they prevailed afterward. I appreciate the attention and care put into this book, and I will be referring back to it often.Product details
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Mind Gym The Ultimate Guide for Beginners (Audible Audio Edition) Rachel Rebecca Wisdom Charles King Growing Roots Production Books Reviews
I really enjoyed this book! It is a very practical guide bring out your best self. I think that many people feel stuck in their current situation- I know that I have before-and it seems as though the power to change is just out of your control. This book aims to help you break through your mental barriers. I found the book easy to understand, and very well written. The author seems to be passionate and knowledgeable on the subject. I found myself so inspired by this book. I already have in my mind where I want to start first, with the guidance of this book. Mind Gym covers all of the areas of focus you will need in order to achieve your goals. There is also help for creating new goals. Mental and emotional strength are essential if you want to really achieve in your life, and I think that this sets up a great method for developing that strength. Author Rachel Rebecca uses the mental gym techniques as well, and shares her own experiences. There are also many experiences of well-known avatars through history. There are examples of the failures and road blocks of Thomas Edison, and Steve Jobs. And also how they prevailed afterward. I appreciate the attention and care put into this book, and I will be referring back to it often.
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